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In this video, Dating Guy gives you useful tips to stop thinking about your ex all the time.

Sometimes no matter what you do, these intrusive thoughts about your ex just continue relentlessly. DG suggests you treat your mind like an algorithm. That you intentionally stop watching videos about getting your ex back, or about breakups, anything that will keep you addicted to the idea of your ex.

Dating Guy then gives detailed advice for how to treat memories of your ex so that you start moving forward with your life. You have to accept the breakup and let go of your ex’s level of importance in your mind. Swing from that memory into a new train of thought that you appreciate.

This is all about letting go of the past and moving forward in your life. It is time to stop thinking about your ex all the time. That is of no benefit to you.

If you want your ex back, then going no contact is the best decision you can make, so that you can heal, and they can face the loss. But during no contact, you should not wait for the dumper to break and contact you. You should continue to move forward with your life as much as possible.

The less you think about your ex, the more you will behave like your usual self on a day-to-day basis, and that is a more attractive disposition than sitting around waiting for them. They don’t deserve this place in your mind after dumping you. You know this already, but DG is going to help you put it into practice.

#breakup #dating #nocontact

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